Grandma's Good Corn


Food.com
20 mins (prep 20)
3 ingredients
12 servings
Sent in by Cris Fleck.

Categories:  5-ingredients-or-less , side-dish , beginner-cook , <-30-mins , easy , 3-steps-or-less , quick , vegetable , low-in... , low-sodium , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (64.2 g)
Servings 12
Amount per Serving
Calories 219.88 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 182.12%
Saturated Fat 5.42g 325.33%
Trans Fat 0.32g %
Cholesterol 23.46mg 93.85%
Sodium 208.47mg 104.24%
Total Carbohydrate 27.77g 111.08%
Dietary Fiber 0.0 g 0.0%
Sugars 1.04 g %
Protein 6.39g 153.3%
Vitamin A 256.38IU% Vitamin C 0.0mg%
Calcium 71.19mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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