Grandma's Turnips and Carrots


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
4 servings
My Grandma made this; we have it at Thanksgiving.

Categories:  3-steps-or-less , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (453.6 g)
Servings 4
Amount per Serving
Calories 134.95 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 3.0%
Saturated Fat 0.06g 1.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 316.39mg 52.73%
Total Carbohydrate 31.22g 41.63%
Dietary Fiber 9.41 g 150.6%
Sugars 18.33 g %
Protein 3.79g 30.3%
Vitamin A 15637.86IU% Vitamin C 74.39mg%
Calcium 138.35mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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