Grandma Tuttle's Beach Rice


Food.com
65 mins (prep 5, cooking 60)
6 ingredients
4 servings
My Grandmother Tuttle started making this during my teenage years. I'm not sure where she got the recipe but everyone loves this stuff. Very simple and a great change from regular rice. So easy to make and just toss it in the oven.

Categories:  low-protein , side-dish , pasta,-rice-and-grains , low-calorie , rice , <-4-hours , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.94 g)
Servings 4
Amount per Serving
Calories 416.86 Calories from Fat 148.14
% Daily Value *
Total Fat 16.46g 101.29%
Saturated Fat 9.39g 187.76%
Trans Fat 0.48g %
Cholesterol 34.84mg 46.45%
Sodium 18384.86mg 3064.14%
Total Carbohydrate 49.84g 66.46%
Dietary Fiber 2.04 g 32.64%
Sugars 11.91 g %
Protein 18.18g 145.47%
Vitamin A 370.3IU% Vitamin C 0.89mg%
Calcium 66.21mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef consomme, medium onion
 

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