Grandmas Beef Stew


Food.com
480 mins (prep 60, cooking 420)
27 ingredients
4 servings
This is my updated, documented version of my grandma's delicious beef stew - care packages of it kept me going through cold Ottawa winters in university and always was a source of comfort. Now I'm attempting to return the favour! It really is a "throw in whatever you have" recipe, so have fun with it.

Categories:  stew , steak , beginner-cook , north-american , tomato , comfort-food , beef , taste~mood , free-of... , soups-&-stews , ontario , one-dish-meal , oamc~freezer~make-ahead , nut-free , easy , main-dish , meat , heirloom~historical , canadian , inexpensive , potato , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (407.57 g)
Servings 4
Amount per Serving
Calories 843.29 Calories from Fat 269.28
% Daily Value *
Total Fat 29.92g 184.14%
Saturated Fat 8.75g 175.01%
Trans Fat 0.12g %
Cholesterol 70.65mg 94.19%
Sodium 29285.49mg 4880.92%
Total Carbohydrate 97.58g 130.11%
Dietary Fiber 2.97 g 47.52%
Sugars 25.67 g %
Protein 50.12g 400.95%
Vitamin A 1180.34IU% Vitamin C 12.91mg%
Calcium 131.96mg% Iron 8.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, salt and black pepper, large, large carrots, celery ribs, chopped cauliflower, chopped green beans, fresh tomatoes, red new potatoes, no-salt-added diced tomatoes, dried thyme
 

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