Grandmom Manghans Banana Oatmeal Muffins
35 mins (prep 15, cooking 20)
10 ingredients
12 servings
Gloria Manghan is my Joey and Zacks other grandmom. These are muffins she prepares for her family and now my daughter Su makes for her boys. She is an excellent cook, and fun to be with.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , muffins , freezer , grains , oven , breads , equipment , time-to-make ,
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Serving Size (26.1 g)
Servings 12
Amount per Serving
Calories 108.78 Calories from Fat 41.04
% Daily Value *
Total Fat 4.56g 84.09%
Saturated Fat 2.77g 166.03%
Trans Fat 0.16g %
Cholesterol 14.05mg 56.19%
Sodium 159.4mg 79.7%
Total Carbohydrate 14.95g 59.81%
Dietary Fiber 1.14 g 54.67%
Sugars 7.43 g %
Protein 3.08g 74.04%
Vitamin A 133.2IU% Vitamin C 0.29mg%
Calcium 121.31mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, mashed banana