Granny's Dessert - Trifle Sponges & Custard


Food.com
10 mins (prep 10)
5 ingredients
4 servings
This isn't truly a trifle recipe, it's just what my sister and I used to call it when we were kids. I don't think there's really a name for it - it's just very simple, sweet and yummy. It looks nothing special, it sounds nothing special, but serve it up and it'll be gone in seconds!

Categories:  <-15-mins , low-sat.-fat , comfort-food , taste~mood , quick , bizarre , low-in... , eggs~dairy , time-to-make , novelty , 5-ingredients-or-less , low-fat , european , sweet , easy , inexpensive , healthy , english , dessert ,
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Ingredients

  • 1 small sponge cake
  • 1 cup raspberry jam (or flavour of your choosing)
  • 75 g custard mix (granny always made it up from birds tinned powder and full fat milk, but i'm sure any custard will d)

Nutrition

Serving Size (78.4 g)
Servings 4
Amount per Serving
Calories 229.69 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.25%
Saturated Fat 0.01g 0.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 99.93mg 16.65%
Total Carbohydrate 57.91g 77.21%
Dietary Fiber 0.65 g 10.41%
Sugars 28.69 g %
Protein 0.22g 1.75%
Vitamin A 0.0IU% Vitamin C 5.21mg%
Calcium 16.33mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sponge cake, small
 

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