Granola Bars
25 mins (prep 15, cooking 10)
15 ingredients
24 servings
I got this recipe from my sister-in-law. With so many ways to vary this recipe, I've never made them the same way twice.

Categories:  pasta,-rice-and-grains , fruit , breakfast , nuts , granola-and-porridge , equipment , time-to-make , lunch~snacks , <-30-mins , easy , grains , number-of-servings , stove-top ,
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Serving Size (46.87 g)
Servings 24
Amount per Serving
Calories 169.88 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 323.84%
Saturated Fat 1.63g 196.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.33mg 31.33%
Total Carbohydrate 26.09g 208.69%
Dietary Fiber 3.48 g 333.92%
Sugars 11.57 g %
Protein 5.23g 250.89%
Vitamin A 90.89IU% Vitamin C 0.12mg%
Calcium 18.92mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flax seed meal, mixed dried fruit, firmly packed brown sugar


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