Granola Bars
50 mins (prep 20, cooking 30)
12 ingredients
12-16 servings
My husband found this recipe, we made them for his marathon and he loved them. I have substituted peanuts, for the walnuts and omitted the raisins and they still taste great. Chewy yet crunchy.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , lunch~snacks , grains , breakfast , number-of-servings , nuts , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Serving Size (63.98 g)
Servings 12
Amount per Serving
Calories 265.67 Calories from Fat 98.19
% Daily Value *
Total Fat 10.91g 201.42%
Saturated Fat 0.91g 54.44%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 100.18mg 50.09%
Total Carbohydrate 40.61g 162.45%
Dietary Fiber 2.28 g 109.33%
Sugars 20.6 g %
Protein 3.35g 80.46%
Vitamin A 0.53IU% Vitamin C 0.41mg%
Calcium 18.05mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, wheat germ, chopped walnuts, large egg


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