Granola Bars


Food.com
250 mins (prep 10, cooking 240)
9 ingredients
18 servings
Another recipe that's been in my family for over 20 years.

Categories:  lunch~snacks , easy , 3-steps-or-less , breakfast , number-of-servings , granola-and-porridge , snack , for-large-groups ,
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Ingredients

Nutrition

Serving Size (87.5 g)
Servings 18
Amount per Serving
Calories 382.05 Calories from Fat 178.11
% Daily Value *
Total Fat 19.79g 548.02%
Saturated Fat 2.6g 234.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 174.56mg 130.92%
Total Carbohydrate 45.9g 275.39%
Dietary Fiber 3.68 g 265.12%
Sugars 31.84 g %
Protein 12.28g 442.06%
Vitamin A 8.76IU% Vitamin C 0.67mg%
Calcium 32.78mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, granola cereal, shredded coconut
 

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