Granola Blondies Recipe

Taste of Home
1525 mins (prep 15, cooking 25)
11 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (55.93 g)
Servings 12
Amount per Serving
Calories 103.18 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 94.09%
Saturated Fat 0.39g 23.33%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 138.13mg 69.07%
Total Carbohydrate 13.62g 54.47%
Dietary Fiber 1.6 g 76.95%
Sugars 3.35 g %
Protein 1.36g 32.69%
Vitamin A 24.66IU% Vitamin C 4.0mg%
Calcium 28.29mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, reduced-fat, granola with raisins, or


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