35 mins (prep 15, cooking 20)
9 ingredients
6 servings
The orange zest is a great eye opener in the morning.

Categories:  <-60-mins , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Serving Size (79.48 g)
Servings 6
Amount per Serving
Calories 281.39 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.14%
Saturated Fat 1.62g 48.68%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 3.95mg 0.99%
Total Carbohydrate 48.83g 97.65%
Dietary Fiber 7.61 g 182.56%
Sugars 23.74 g %
Protein 7.73g 92.78%
Vitamin A 8.35IU% Vitamin C 0.23mg%
Calcium 161.57mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, slivered almonds, orange zest, unsweetened coconut