Granola Mix
40 mins (prep 40)
8 ingredients
10 servings
My family loves this sprinkled over fruit yogurt or in Trail Mix Granola Muffins.

Categories:  breakfast , granola-and-porridge ,
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Serving Size (187.78 g)
Servings 10
Amount per Serving
Calories 584.42 Calories from Fat 232.92
% Daily Value *
Total Fat 25.88g 398.15%
Saturated Fat 2.55g 127.57%
Trans Fat 0.41g %
Cholesterol 0.0mg 0.0%
Sodium 587.99mg 245.0%
Total Carbohydrate 77.38g 257.93%
Dietary Fiber 6.72 g 268.61%
Sugars 28.05 g %
Protein 14.83g 296.61%
Vitamin A 0.65IU% Vitamin C 0.11mg%
Calcium 192.22mg% Iron 7.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, shelled sunflower seeds, shredded coconut, chopped peanuts


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