Grape Leaves


Food.com
330 mins (prep 240, cooking 90)
14 ingredients
10 servings
Grape leaves stuffed with rice and beef

Categories:  lunch~snacks , lebanese , southwest-asia-(middle-east) ,
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Ingredients

Nutrition

Serving Size (163.96 g)
Servings 10
Amount per Serving
Calories 427.93 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 48.5%
Saturated Fat 0.63g 31.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1637.12mg 682.13%
Total Carbohydrate 90.36g 301.18%
Dietary Fiber 4.77 g 190.89%
Sugars 1.81 g %
Protein 9.21g 184.28%
Vitamin A 184.13IU% Vitamin C 3.18mg%
Calcium 46.77mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape leaves, large, ground beef, green bell peppers
 

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