Grape Salad


Food.com
15 mins (prep 15)
8 ingredients
8-10 servings
Try seeing if this isn't a hit at your next potluck or family reunion. It's almost good enough to be a dessert.

Categories:  low-protein , salad , <-15-mins , fruit , quick , to-go... , potluck , low-in... , low-sodium , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (147.46 g)
Servings 8
Amount per Serving
Calories 469.24 Calories from Fat 163.71
% Daily Value *
Total Fat 18.19g 223.83%
Saturated Fat 3.26g 130.37%
Trans Fat 0.0g %
Cholesterol 13.75mg 36.68%
Sodium 234.39mg 78.13%
Total Carbohydrate 69.51g 185.37%
Dietary Fiber 3.7 g 118.36%
Sugars 61.31 g %
Protein 11.77g 188.4%
Vitamin A 112.62IU% Vitamin C 0.27mg%
Calcium 245.62mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red grapes, green grapes
 

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