Grape Salsa
70 mins (prep 10, cooking 60)
10 ingredients
8 servings
This recipe is contributed by a couple of friends of mine who have 'eclectic' tastes. Both artists, they could never be considered conventional.

Categories:  low-protein , low-cholesterol , low-calorie , fruit , condiments,-etc. , easy , low-sat.-fat , sauces , salsas , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Serving Size (42.48 g)
Servings 8
Amount per Serving
Calories 35.6 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 24.48%
Saturated Fat 0.26g 10.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 147.33mg 49.11%
Total Carbohydrate 4.22g 11.26%
Dietary Fiber 0.92 g 29.58%
Sugars 2.99 g %
Protein 0.64g 10.16%
Vitamin A 25.96IU% Vitamin C 4.09mg%
Calcium 14.15mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red grapes, chopped green onion, chopped fresh cilantro, finely chopped, bottled