Grapefruit and Avocado Salad


Food.com
15 mins (prep 15)
11 ingredients
4 servings
This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.

Categories:  technique , salad , <-15-mins , greens , onions , fruit , quick , no-cook , nuts , brunch , potluck , diabetic , time-to-make , holiday , served-cold , citrus , presentation , vegetarian , to-go... , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (37.65 g)
Servings 4
Amount per Serving
Calories 181.38 Calories from Fat 155.16
% Daily Value *
Total Fat 17.24g 106.12%
Saturated Fat 1.77g 35.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.49mg 0.08%
Total Carbohydrate 4.87g 6.5%
Dietary Fiber 2.49 g 39.91%
Sugars 0.95 g %
Protein 4.2g 33.61%
Vitamin A 4.09IU% Vitamin C 2.22mg%
Calcium 54.15mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed greens, salted, thinly sliced green onion, salt and pepper
 

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