Grapefruit Meringue Shells
90 mins (prep 30, cooking 60)
9 ingredients
8 servings
This pretty citrus dessert is refreshing, simple to make and elegant-looking. Nice for both after a meal and with tea in the afternoon or evening. Recieved it in an email from Taste of Home and as I love meringue AND grapefruit now I'm going to like it once I get a chance to try it out. Finally got around to trying this and it was a hit and very pretty too. I did choose to add some of the grapfruit sections into the filling and tht worked out well.

Categories:  fruit , <-4-hours , egg , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , citrus , dessert ,
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Serving Size (37.71 g)
Servings 8
Amount per Serving
Calories 144.01 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 10.67%
Saturated Fat 0.54g 21.59%
Trans Fat 0.0 %
Cholesterol 10.35mg 27.6%
Sodium 77.8mg 25.93%
Total Carbohydrate 29.56g 78.82%
Dietary Fiber 0.0 g 0.0%
Sugars 29.49 g %
Protein 5.14g 82.32%
Vitamin A 26.25IU% Vitamin C 0.86mg%
Calcium 177.83mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla pudding mix, grapefruit juice, red grapefruit, reduced-fat whipped topping