Grapefruit Meringue Shells Recipe

Taste of Home
251 mins (prep 25, cooking 60)
8 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (69.23 g)
Servings 8
Amount per Serving
Calories 158.56 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 11.18%
Saturated Fat 0.54g 21.71%
Trans Fat 0.0 %
Cholesterol 10.35mg 27.6%
Sodium 78.43mg 26.14%
Total Carbohydrate 33.41g 89.1%
Dietary Fiber 0.03 g 1.02%
Sugars 33.31 g %
Protein 5.27g 84.29%
Vitamin A 40.48IU% Vitamin C 3.8mg%
Calcium 180.36mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
filling, , cook-and-serve vanilla pudding mix, red grapefruit, red grapefruit, reduced-fat whipped topping