Grass-Fed Sirloin Steak with Spinach


food network
22 mins (prep 10, cooking 10)
9 ingredients
4 servings


Categories:  steak , shallot , main-dish , american , beef , meat , for-a-family , vegetables , spinach ,
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Ingredients

Nutrition

Serving Size (135.39 g)
Servings 4
Amount per Serving
Calories 167.05 Calories from Fat 145.26
% Daily Value *
Total Fat 16.14g 99.34%
Saturated Fat 7.94g 158.9%
Trans Fat 0.58g %
Cholesterol 31.8mg 42.4%
Sodium 91.47mg 15.24%
Total Carbohydrate 4.62g 6.16%
Dietary Fiber 2.53 g 40.42%
Sugars 0.5 g %
Protein 3.46g 27.71%
Vitamin A 11003.26IU% Vitamin C 32.33mg%
Calcium 118.53mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh thyme
 

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