Gratineed Ox Tongue in Mushoom Cream Sauce Recipe


Cook Eat Share
270 mins (prep 30, cooking 240)
15 ingredients
4 servings
Although classified as an organ meat, tongue doesn't taste 'organ-y' at all. Rather it tastes like a richest, most unctuous cut of beef you have ever had. If you haven't tried tongue, you owe it to yourself to do so, at least once.

Categories:  french ,
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Ingredients

Nutrition

Serving Size (159.15 g)
Servings 4
Amount per Serving
Calories 67.4 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 23.05%
Saturated Fat 2.14g 42.84%
Trans Fat 0.0g %
Cholesterol 11.4mg 15.2%
Sodium 66.27mg 11.04%
Total Carbohydrate 5.93g 7.91%
Dietary Fiber 1.13 g 18.14%
Sugars 3.61 g %
Protein 4.58g 36.6%
Vitamin A 102.75IU% Vitamin C 2.38mg%
Calcium 20.95mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tongue, medium onion, celery stalk, salt and pepper
 

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