Great Granola Bars


Food.com
30 mins (prep 5, cooking 25)
13 ingredients
24 servings
Easy to make and can be adjusted to use a variety of ingredients! Substitute Rice Krispies for the Cornflakes, use raisins instead of chocolate chips, use butter instead of oil, add peanut butter if you wish. Have fun!

Categories:  <-30-mins , lunch~snacks , kid-friendly , number-of-servings , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (48.55 g)
Servings 24
Amount per Serving
Calories 193.63 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 291.08%
Saturated Fat 1.45g 173.53%
Trans Fat 0.02g %
Cholesterol 2.07mg 16.56%
Sodium 153.19mg 153.19%
Total Carbohydrate 30.64g 245.14%
Dietary Fiber 1.19 g 113.96%
Sugars 14.41 g %
Protein 2.44g 117.0%
Vitamin A 12.4IU% Vitamin C 0.11mg%
Calcium 22.37mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes
 

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