Great Greek Dip


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
1.5 servings
Every time I have taken this dip to a gathering, I have been asked for the recipe. The flavors blend very well and it is a unique appetizer.

Categories:  <-30-mins , european , dip , greek , quick , number-of-servings , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.75 g)
Servings 1.5
Amount per Serving
Calories 186.72 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 21.04%
Saturated Fat 5.69g 42.69%
Trans Fat 0.0 %
Cholesterol 36.68mg 18.34%
Sodium 1004.45mg 62.78%
Total Carbohydrate 11.4g 5.7%
Dietary Fiber 0.0 g 0.01%
Sugars 4.33 g %
Protein 14.63g 43.88%
Vitamin A 300.02IU% Vitamin C 1.3mg%
Calcium 376.86mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled feta cheese, sliced black olives, cloves garlic, dried oregano, dried parsley
 

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