Great Northwest Smoked Salmon Pasta
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
A re-creation of a wonderful pasta dish I ate on Whidbey Island in Wash. State, this is fresh with tomatoes, mushrooms, and spinach.

Categories:  pasta,-rice-and-grains , low-sat.-fat , fish , quick , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , seafood , salmon , healthy , saltwater-fish , healthy-2 ,
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Serving Size (189.15 g)
Servings 4
Amount per Serving
Calories 235.18 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 80.84%
Saturated Fat 2.58g 51.58%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 305.83mg 50.97%
Total Carbohydrate 2.12g 2.83%
Dietary Fiber 0.57 g 9.07%
Sugars 1.16 g %
Protein 28.26g 226.1%
Vitamin A 39.04IU% Vitamin C 1.19mg%
Calcium 13.6mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried linguine, smoked salmon, large shallots, clove garlic, large, baby spinach leaves, fresh ground pepper