Grecian Rice


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
Another favorite from "Culinary Journey to the Mediterranean" cookbook. Very flavorful rice dish. The feta melts and makes it nice and moist.

Categories:  pasta,-rice-and-grains , <-30-mins , rice , easy , time-to-make ,
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Ingredients

Nutrition

Serving Size (274.14 g)
Servings 4
Amount per Serving
Calories 480.61 Calories from Fat 200.34
% Daily Value *
Total Fat 22.26g 136.99%
Saturated Fat 8.32g 166.37%
Trans Fat 0.0g %
Cholesterol 37.85mg 50.46%
Sodium 788.93mg 131.49%
Total Carbohydrate 58.46g 77.95%
Dietary Fiber 3.42 g 54.65%
Sugars 3.16 g %
Protein 11.99g 95.89%
Vitamin A 686.82IU% Vitamin C 1.37mg%
Calcium 246.66mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion
 

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