Greek Bean Soup


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
4 servings
Just picture this hearty bean vegetable soup topped with feta cheese, fresh chopped tomato and parsley. Add pita bread, toasted and buttered for dunking.

Categories:  <-60-mins , greek , low-sat.-fat , comfort-food , taste~mood , equipment , soups-&-stews , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , main-dish , beans , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (350.23 g)
Servings 4
Amount per Serving
Calories 335.25 Calories from Fat 173.88
% Daily Value *
Total Fat 19.32g 118.92%
Saturated Fat 5.15g 102.95%
Trans Fat 0.0g %
Cholesterol 82.02mg 109.35%
Sodium 468.57mg 78.1%
Total Carbohydrate 15.03g 20.05%
Dietary Fiber 4.86 g 77.77%
Sugars 7.83 g %
Protein 27.53g 220.27%
Vitamin A 4424.67IU% Vitamin C 50.74mg%
Calcium 163.22mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, white pepper, navy beans, plum tomatoes, fresh parsley
 

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