Greek Beet Salad


Food.com
10 mins (prep 10)
6 ingredients
4 servings
From Piggly Wiggly recipes; uses canned beets; very simple salad. Zaar tour 6.

Categories:  side-dish , <-15-mins , greens , greek , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , european , vegetarian , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (394.9 g)
Servings 4
Amount per Serving
Calories 262.45 Calories from Fat 151.74
% Daily Value *
Total Fat 16.86g 103.73%
Saturated Fat 5.45g 109.04%
Trans Fat 0.0 %
Cholesterol 26.32mg 35.1%
Sodium 379.28mg 63.21%
Total Carbohydrate 21.46g 28.61%
Dietary Fiber 9.1 g 145.62%
Sugars 11.63 g %
Protein 11.29g 90.33%
Vitamin A 21473.98IU% Vitamin C 16.97mg%
Calcium 262.81mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vinaigrette dressing
 

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