Greek Chicken Stew With Cinnamon Couscous
40 mins (prep 10, cooking 30)
18 ingredients
8 servings
I was hesitant about trying this recipe since I'm not a fan of raisins or garbanzo beans. I'm glad I did because it is very tasty! From Sara's Secrets on the Food Network.

Categories:  <-60-mins , chicken , stew , low-cholesterol , poultry , main-dish , meat , low-in... , healthy-2 , time-to-make ,
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Serving Size (218.01 g)
Servings 8
Amount per Serving
Calories 550.81 Calories from Fat 144.72
% Daily Value *
Total Fat 16.08g 197.88%
Saturated Fat 2.69g 107.56%
Trans Fat 0.0g %
Cholesterol 59.45mg 158.52%
Sodium 498.84mg 166.28%
Total Carbohydrate 68.18g 181.82%
Dietary Fiber 12.05 g 385.48%
Sugars 10.32 g %
Protein 35.25g 563.98%
Vitamin A 120.99IU% Vitamin C 4.88mg%
Calcium 99.5mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, greek seasoning, crushed tomatoes


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