Greek Chicken With Warm Tomato-Corn Salad


Food.com
33 mins (prep 8, cooking 25)
17 ingredients
4-6 servings
Delightful good! Has long list of ingredients; however, goes together fast. Can use with rib-eye steaks as well. Adapted from Epicurious.

Categories:  served-hot , <-60-mins , chicken-breast , poultry , greek , low-carb , low-sodium , low-in... , time-to-make , chicken , low-calorie , european , presentation , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (127.48 g)
Servings 4
Amount per Serving
Calories 415.14 Calories from Fat 122.76
% Daily Value *
Total Fat 13.64g 83.92%
Saturated Fat 4.86g 97.28%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 31.67mg 5.28%
Total Carbohydrate 62.91g 83.87%
Dietary Fiber 0.03 g 0.5%
Sugars 0.3 g %
Protein 8.0g 63.98%
Vitamin A 184.94IU% Vitamin C 0.47mg%
Calcium 13.0mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, salt and black pepper, medium onion, ground oregano, dried thyme, grape tomatoes, roma tomato, fresh lime juice
 

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