Greek Country Salad


Food.com
15 mins (prep 15)
10 ingredients
4 servings
The lemon juice makes this a refreshing summertime salad. I usually don't bother crushing the garlic with the salt, I just use minced garlic and whisk it with the salt and other dressing ingredients.

Categories:  salad , <-15-mins , beginner-cook , greens , 3-steps-or-less , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , inexpensive , healthy , vegetarian , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (102.96 g)
Servings 4
Amount per Serving
Calories 364.5 Calories from Fat 338.49
% Daily Value *
Total Fat 37.61g 231.42%
Saturated Fat 8.59g 171.79%
Trans Fat 0.0g %
Cholesterol 25.23mg 33.64%
Sodium 614.62mg 102.44%
Total Carbohydrate 4.25g 5.66%
Dietary Fiber 0.85 g 13.57%
Sugars 1.55 g %
Protein 4.44g 35.49%
Vitamin A 220.4IU% Vitamin C 6.56mg%
Calcium 170.44mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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