Greek Couscous


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
6 servings
Good for lunch or a light side.

Categories:  side-dish , pasta,-rice-and-grains , <-15-mins , 3-steps-or-less , african , quick , cheese , pasta , eggs~dairy , time-to-make , lunch~snacks , weeknight , easy , camping , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (100.09 g)
Servings 6
Amount per Serving
Calories 165.15 Calories from Fat 39.51
% Daily Value *
Total Fat 4.39g 40.55%
Saturated Fat 2.99g 89.56%
Trans Fat 0.0 %
Cholesterol 17.55mg 35.1%
Sodium 282.64mg 70.66%
Total Carbohydrate 24.22g 48.44%
Dietary Fiber 1.62 g 38.87%
Sugars 1.23 g %
Protein 6.62g 79.45%
Vitamin A 83.45IU% Vitamin C 0.89mg%
Calcium 108.54mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jumbo black olives, fresh basil, greek salad dressing, small
 

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