Greek Cucumber Salad


Food.com
30 mins (prep 30)
14 ingredients
3 servings
Colorful, tasty Greek salad. I made this with Wanna Be Greek Grilled Chicken Breasts.

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (245.5 g)
Servings 3
Amount per Serving
Calories 322.78 Calories from Fat 131.04
% Daily Value *
Total Fat 14.56g 67.2%
Saturated Fat 2.07g 31.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 255.06mg 31.88%
Total Carbohydrate 40.86g 40.86%
Dietary Fiber 13.16 g 157.9%
Sugars 10.83 g %
Protein 13.57g 81.44%
Vitamin A 1137.59IU% Vitamin C 46.74mg%
Calcium 316.01mg% Iron 7.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, chopped fresh mint
 

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