Greek Egg-Lemon Soup for the Microwave


Food.com
26 mins (prep 10, cooking 16)
8 ingredients
4 servings
Use your microwave to make this quick, tasty soup.

Categories:  fruit , 3-steps-or-less , greek , low-sat.-fat , microwave , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-calorie , <-30-mins , european , easy , citrus , healthy , lemon ,
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Ingredients

Nutrition

Serving Size (237.73 g)
Servings 4
Amount per Serving
Calories 314.68 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.29%
Saturated Fat 3.06g 61.18%
Trans Fat 0.0 %
Cholesterol 158.52mg 211.36%
Sodium 605.7mg 100.95%
Total Carbohydrate 0.54g 0.73%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 53.02g 424.18%
Vitamin A 78.08IU% Vitamin C 0.0mg%
Calcium 23.66mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, large egg yolks, freshly ground black pepper, minced fresh mint, lemon slice
 

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