Greek Fasolatha (Navy Bean Soup)
105 mins (prep 30, cooking 75)
8 ingredients
3 servings
This hearty bean and vegetable soup is both colorful and delicious. The original recipe was found at Posted for ZWT #6--2010. Preparation time does NOT include overnight soaking of the beans.

Categories:  main-dish , beans , <-4-hours , vegetable , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (459.21 g)
Servings 3
Amount per Serving
Calories 649.2 Calories from Fat 539.19
% Daily Value *
Total Fat 59.91g 276.51%
Saturated Fat 8.34g 125.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1014.6mg 126.83%
Total Carbohydrate 28.29g 28.29%
Dietary Fiber 8.71 g 104.54%
Sugars 13.71 g %
Protein 3.59g 21.56%
Vitamin A 27060.73IU% Vitamin C 20.38mg%
Calcium 138.71mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, celery leaves, medium tomatoes


Similar Recipes