Greek Feta Burgers (Light)
30 mins (prep 15, cooking 15)
11 ingredients
5 servings
From R. Reisman

Categories:  <-30-mins , ground-beef , beef , meat , time-to-make ,
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Serving Size (89.85 g)
Servings 5
Amount per Serving
Calories 99.98 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 38.68%
Saturated Fat 2.44g 61.01%
Trans Fat 0.0g %
Cholesterol 11.23mg 18.71%
Sodium 253.94mg 52.9%
Total Carbohydrate 10.18g 16.97%
Dietary Fiber 0.98 g 19.55%
Sugars 4.19 g %
Protein 4.42g 44.18%
Vitamin A 544.85IU% Vitamin C 2.61mg%
Calcium 75.64mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, chopped onion, lean ground beef, chopped fresh oregano, seasoned dry bread crumbs, minced garlic