Greek Fish Soup Avgolemono Recipe


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45 mins (prep 15, cooking 30)
24 ingredients
10 servings
The Greeks supposedly invented fish stew and there are many versions of the dish. This version, which I adapted from a recipe in the Frugal Gourmet's Three Ancient Cuisines (a great book), is really phenomenal. We served this during a holiday party with greek salad and spanakopita. Friends of mine who have made regular chicken avgolemono and found it pedestrian, thought this was excellent. The addition of tomatoes and pepper really helps. Just close your eyes and you can imagine you are in Rhodos! A great alternative when you feel like Cioppino, but want to try something a little different.

Categories:  kid-friendly , greek ,
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Ingredients

Nutrition

Serving Size (109.37 g)
Servings 10
Amount per Serving
Calories 231.26 Calories from Fat 176.76
% Daily Value *
Total Fat 19.64g 302.1%
Saturated Fat 3.0g 150.09%
Trans Fat 0.0g %
Cholesterol 47.63mg 158.76%
Sodium 74.75mg 31.14%
Total Carbohydrate 1.77g 5.91%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 12.31g 246.21%
Vitamin A 136.08IU% Vitamin C 2.27mg%
Calcium 25.13mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish stock, chopped ripe tomatoes, coarsely chopped celery, shrimp, catfish fillets, or, chopped italian parsley, freshly ground black pepper
 

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