Greek Goulash


food network
45 mins (prep 15, cooking 30)
22 ingredients
4 servings


Categories:  dinner , feta , tomato , main-dish , greek , beef , meat , spinach , cheese , lamb , olive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (350.72 g)
Servings 4
Amount per Serving
Calories 914.17 Calories from Fat 604.53
% Daily Value *
Total Fat 67.17g 413.34%
Saturated Fat 26.22g 524.5%
Trans Fat 1.24g %
Cholesterol 268.76mg 358.34%
Sodium 216.17mg 36.03%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 72.58g 580.65%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 49.4mg% Iron 7.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
olive oil cooking spray, or, fresh, or, cloves garlic, small eggplant, frozen spinach, pitted, chopped flat-leaf parsley, orzo pasta, crumbled feta cheese
 

Comments