Greek Green Beans


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
4 servings
This is good! Fresh green beans are better than frozen here. Serve over brown rice and pass lemon wedges and feta cheese to top with.

Categories:  side-dish , <-15-mins , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , green~yellow-beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (124.16 g)
Servings 4
Amount per Serving
Calories 100.05 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.82%
Saturated Fat 1.07g 21.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 153.71mg 25.62%
Total Carbohydrate 8.05g 10.74%
Dietary Fiber 2.69 g 43.0%
Sugars 2.15 g %
Protein 1.52g 12.16%
Vitamin A 402.71IU% Vitamin C 0.94mg%
Calcium 48.74mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, green bell pepper, large
 

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