Greek Halva (A Semolina Pudding)


Food.com
30 mins (prep 20, cooking 10)
6 ingredients
18 servings
This is another recipe for halva, my mum's recipe. It's one of the most common desserts in Greece and perfect for a lent. You can add in it raisins, almonds, pecan, pine nuts, its up to you!

Categories:  beginner-cook , greek , free-of... , low-in... , low-sodium , time-to-make , puddings-and-mousses , low-protein , egg-free , vegan , low-cholesterol , toddler-friendly , <-30-mins , european , easy , kid-friendly , cakes , number-of-servings , inexpensive , vegetarian , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (130.54 g)
Servings 18
Amount per Serving
Calories 386.63 Calories from Fat 179.1
% Daily Value *
Total Fat 19.9g 551.19%
Saturated Fat 2.34g 210.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.03mg 2.27%
Total Carbohydrate 49.32g 295.91%
Dietary Fiber 2.44 g 175.93%
Sugars 33.35 g %
Protein 5.14g 184.99%
Vitamin A 0.69IU% Vitamin C 0.01mg%
Calcium 42.0mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground
 

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