Greek Influenced Chicken Salad


Food.com
15 mins (prep 15)
9 ingredients
6 servings
Adapted from the Australian Women's weekly. Great if you need to use up some cooked chicken, nice light meal for the hot summer months.

Categories:  salad , <-15-mins , seasonal , 3-steps-or-less , poultry , greek , quick , free-of... , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , low-calorie , european , easy , main-dish , lactose-free , meat , summer ,
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Ingredients

Nutrition

Serving Size (34.0 g)
Servings 6
Amount per Serving
Calories 132.73 Calories from Fat 132.12
% Daily Value *
Total Fat 14.68g 135.5%
Saturated Fat 2.02g 60.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 153.76mg 38.44%
Total Carbohydrate 1.08g 2.16%
Dietary Fiber 0.36 g 8.54%
Sugars 0.31 g %
Protein 0.14g 1.65%
Vitamin A 39.35IU% Vitamin C 3.93mg%
Calcium 5.87mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, fresh dill, fresh ground black pepper
 

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