Greek Keftethes Covered in Tomato Sauce


Food.com
84 mins (prep 20, cooking 64)
15 ingredients
12 servings
Greek Meat Patties. You can cut out even more fat and calories by replacing the lamb with all extra lean ground beef.

Categories:  lamb~sheep , european , meatloaf , ground-beef , greek , main-dish , beef , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.52 g)
Servings 12
Amount per Serving
Calories 92.37 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 103.49%
Saturated Fat 0.8g 47.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.84mg 29.42%
Total Carbohydrate 9.55g 38.2%
Dietary Fiber 1.74 g 83.3%
Sugars 3.57 g %
Protein 2.16g 51.92%
Vitamin A 517.11IU% Vitamin C 18.09mg%
Calcium 40.64mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, extra lean ground beef, spanish onion, large eggs, ground ginger
 

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