Greek Lamb Burgers with Spinach and Red Onion Salad

25 mins (prep 25)
13 ingredients
makes 4 servings

Categories:  quick-&-easy , sandwich , greek ,
Share on Newzsocial



Serving Size (19.52 g)
Servings 4
Amount per Serving
Calories 104.13 Calories from Fat 101.25
% Daily Value *
Total Fat 11.25g 69.21%
Saturated Fat 1.56g 31.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.16mg 48.69%
Total Carbohydrate 1.33g 1.77%
Dietary Fiber 0.66 g 10.56%
Sugars 0.41 g %
Protein 0.19g 1.53%
Vitamin A 567.86IU% Vitamin C 0.03mg%
Calcium 8.31mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint, ground lamb, or, small, baby spinach leaves, crumbled feta cheese, red onion slices