Greek Lamb Stew


food network
195 mins (prep 15, cooking 180)
20 ingredients
about 10 servings


Categories:  stew , feta , carrot , tomato , greek , for-a-crowd , lamb , spring , sauteing , dinner , winter , main-dish , fall , celery , simmer ,
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Ingredients

Nutrition

Serving Size (114.04 g)
Servings 10
Amount per Serving
Calories 347.96 Calories from Fat 182.88
% Daily Value *
Total Fat 20.32g 312.67%
Saturated Fat 8.5g 425.0%
Trans Fat 0.0g %
Cholesterol 81.62mg 272.05%
Sodium 306.87mg 127.86%
Total Carbohydrate 26.46g 88.2%
Dietary Fiber 0.03 g 1.01%
Sugars 1.25 g %
Protein 14.4g 288.03%
Vitamin A 149.04IU% Vitamin C 0.37mg%
Calcium 162.85mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
of lamb, medium onions, celery stalks, thyme sprigs, dried oregano, freshly ground black pepper, or, small, finely chopped parsley
 

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