Greek lamb with orzo


BBC GoodFood
140 mins (prep 20, cooking 120)
11 ingredients
6 servings
Entertaining doesn't have to equal stress, this spruced up one-pot is perfect for people with little time for preparation

Categories:  quick , freezable ,
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Ingredients

Nutrition

Serving Size (74.56 g)
Servings 6
Amount per Serving
Calories 50.11 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 46.48%
Saturated Fat 0.72g 21.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.71mg 0.18%
Total Carbohydrate 1.7g 3.4%
Dietary Fiber 1.05 g 25.14%
Sugars 0.1 g %
Protein 0.22g 2.66%
Vitamin A 41.93IU% Vitamin C 0.06mg%
Calcium 39.42mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
of lamb, chopped, cinnamon sticks, chopped tomatoes, chicken or vegetable stock, freshly grated parmesan
 

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