Greek Layered Dip


Food.com
20 mins (prep 20)
11 ingredients
10 servings
If you like hummus, feta cheese and the taste of greek salad, you will love this!

Categories:  3-steps-or-less , greek , super-bowl , quick , cheese , appetizer , eggs~dairy , time-to-make , holiday , dip , european , <-30-mins , easy , beans , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (46.89 g)
Servings 10
Amount per Serving
Calories 49.22 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 30.32%
Saturated Fat 0.27g 13.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.79mg 23.25%
Total Carbohydrate 6.68g 22.27%
Dietary Fiber 1.29 g 51.71%
Sugars 1.02 g %
Protein 1.35g 27.03%
Vitamin A 1.59IU% Vitamin C 3.47mg%
Calcium 16.33mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream cheese with chives, medium cucumber, sliced ripe olives, crumbled feta cheese
 

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