Greek Low-Fat Red Pepper Feta Dip


Food.com
55 mins (prep 5, cooking 50)
6 ingredients
1 servings
No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

Categories:  <-60-mins , peppers , greek , free-of... , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , dip , european , easy , gluten-free , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (248.46 g)
Servings 1
Amount per Serving
Calories 626.5 Calories from Fat 453.15
% Daily Value *
Total Fat 50.35g 77.46%
Saturated Fat 35.36g 176.81%
Trans Fat 0.0g %
Cholesterol 210.57mg 70.19%
Sodium 2170.41mg 90.43%
Total Carbohydrate 9.7g 3.23%
Dietary Fiber 0.0 g 0.0%
Sugars 9.68 g %
Protein 33.62g 67.25%
Vitamin A 998.45IU% Vitamin C 0.05mg%
Calcium 1167.03mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers
 

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