Greek Meatball Salad

food network
20 mins (prep 15, cooking 5)
16 ingredients
4 servings

Categories:  salad , main-dish , greek , broiling , lettuce , beef , quick , healthy , meatballs ,
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Serving Size (149.03 g)
Servings 4
Amount per Serving
Calories 487.77 Calories from Fat 189.9
% Daily Value *
Total Fat 21.1g 129.84%
Saturated Fat 2.27g 45.38%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 768.23mg 128.04%
Total Carbohydrate 63.23g 84.31%
Dietary Fiber 5.47 g 87.5%
Sugars 4.23 g %
Protein 11.45g 91.58%
Vitamin A 1199.45IU% Vitamin C 4.03mg%
Calcium 76.75mg% Iron 7.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thin, medium onion, cloves garlic, extra-lean ground beef, kosher salt and freshly ground black pepper, grape tomatoes, plain greek yogurt, yellow bell pepper