Greek Meatloaf


Recipe.com
10 mins (prep 10)
11 ingredients
6 servings
Combine Greek seasoning with carrots and feta cheese to give traditional meatloaf a makeover. Serve this recipe with oven fries if you wish.

Categories:  low-calorie , beef , quick , healthy-cooking ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.06 g)
Servings 6
Amount per Serving
Calories 89.63 Calories from Fat 41.49
% Daily Value *
Total Fat 4.61g 42.58%
Saturated Fat 3.19g 95.71%
Trans Fat 0.0g %
Cholesterol 23.72mg 47.44%
Sodium 418.89mg 104.72%
Total Carbohydrate 5.94g 11.87%
Dietary Fiber 0.1 g 2.49%
Sugars 5.68 g %
Protein 6.16g 73.9%
Vitamin A 99.5IU% Vitamin C 0.57mg%
Calcium 213.52mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, mixed with, unseasoned bread crumbs, or, plain, large, shredded carrot, greek seasoning
 

Comments