Greek Pasta Bake
40 mins (prep 15, cooking 25)
15 ingredients
8 servings
Yummy casserole. Adapted from Light and Tasty.

Categories:  <-60-mins , chicken , low-calorie , chicken-breast , poultry , main-dish , meat , healthy , low-in... , one-dish-meal , time-to-make ,
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Serving Size (142.96 g)
Servings 8
Amount per Serving
Calories 40.08 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 4.76%
Saturated Fat 0.04g 1.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 37.53mg 12.51%
Total Carbohydrate 8.37g 22.31%
Dietary Fiber 2.57 g 82.22%
Sugars 4.6 g %
Protein 2.64g 42.29%
Vitamin A 4600.39IU% Vitamin C 9.14mg%
Calcium 59.07mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne, cubed cooked chicken, diced tomatoes, sliced ripe olives, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese