Greek Penne Pasta (6 WW Points)


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
8 servings
Another WW recipe I just had to add to my collection. Serving size is 1-1/2 cups.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , beginner-cook , lunch~snacks , easy , main-dish , healthy , vegetarian , pasta , penne , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (95.43 g)
Servings 8
Amount per Serving
Calories 119.22 Calories from Fat 64.35
% Daily Value *
Total Fat 7.15g 88.01%
Saturated Fat 3.31g 132.48%
Trans Fat 0.09g %
Cholesterol 17.72mg 47.25%
Sodium 261.73mg 87.24%
Total Carbohydrate 9.52g 25.4%
Dietary Fiber 2.26 g 72.42%
Sugars 1.7 g %
Protein 6.05g 96.77%
Vitamin A 4215.9IU% Vitamin C 1.97mg%
Calcium 153.83mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, plum tomato
 

Comments