Greek Phyllo-Wrapped Chicken


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
4 servings
This is a beautiful chicken dish that can be made for both week nights and company.

Categories:  chicken , european , chicken-breast , poultry , greek , main-dish , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (131.05 g)
Servings 4
Amount per Serving
Calories 315.3 Calories from Fat 259.83
% Daily Value *
Total Fat 28.87g 177.64%
Saturated Fat 19.03g 380.65%
Trans Fat 0.65g %
Cholesterol 95.03mg 126.71%
Sodium 679.66mg 113.28%
Total Carbohydrate 6.03g 8.05%
Dietary Fiber 1.89 g 30.22%
Sugars 3.9 g %
Protein 9.56g 76.45%
Vitamin A 2724.71IU% Vitamin C 6.82mg%
Calcium 352.31mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, ground pepper, sheets, lemon wedge
 

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